Find Out What Is DMAE on Pre Workout Which Is Believed to Support Your Memory & Learning Ability
DMAE (Dimethylethanolamine) is a type of compound sometimes seen in pre-workout supplements. It’s believed that DMAE helps affect your mood positively, enhances memory, and improves your overall brain function. Similarly, there’s also a belief that it is beneficial for aging skin. Hence, if you’re curious to know what is DMAE on pre workout supplements and want to know more about it, then keep reading.
What Is DMAE on Pre Workout Ingredient List We See?
DMAE is one type of antioxidant, a neurotransmitter, and an Acetylcholine precursor, which is responsible for well-being and feelings of relaxation. Similarly, it’s believed that it plays an essential role in the onset of your dream state.
It’s a compound that’s often called as a mind health compound. It helps reduce the buildup of age pigment and the damage to cognitive function, which are often the concern during cognitive decline associated with age. Nonetheless, DMAE is naturally produced in our body and also found in fatty fish like sardines, anchovies, and salmon.
Similarly, it also helps protect neurons & other cells from harmful effects that are often witnessed through different types of oxidations. DMAE embeds itself in the cell structure, acts like an antioxidant, and sustain metabolic process in our body using a process called ‘methyl donation.
We hope this helps you know what is DMAE on pre workout ingredient list that we see. Similarly, it’s also called as:
- Dimethylethanolamine
- Dimethylaminoethanol
- Deanol – seen in cream
What Are the Benefits of Taking DMAE?
There’s no concrete evidence that it offers any major benefits. However, some evidence suggests supplementing with DMAE can benefit in learning ability and support memory. Similarly, it’s also said that it increases your energy and stabilizes your mood, along with the positive benefit of your dream cycle.
DMAE – Recommended Dosage?
Strictly follow the directions mentioned on the label.
Does DMAE Have Any Side Effects?
DMAE is a non-toxic substance that is usually safe to consume. However, overdosing can result in side effects like high blood pressure, muscle tension, insomnia, and headaches. Some other risks involved with DMAE are like skin irritation, severe eye irritation, sneezing, and coughing.
Similarly, those who have any medical condition, including depression, Alzheimer’s, or any other psychiatric condition, they should take medical advice before going with DMAE.
In addition, if someone is on certain medications, especially like Acetylcholinesterase inhibitors, Anticoagulants, and Cholinergic or Anticholinergic medications, they should avoid taking them altogether.
Closing Thoughts
DMAE isn’t supported by enough research like other supplements such as Creatine. However, some have witnessed certain benefits of DMAE, like hyperactivity, mood, thinking ability, improved memory, and benefiting skin.
Nonetheless, it’s recommended that if you ever encounter DMAE in a supplement like pre workout or think about taking it directly, make sure you talk with your doctor, especially if you’re on any medication. Similarly, avoid DMAE in any form if you’re pregnant or trying to get pregnant.
We hope it has cleared your doubt about what is DMAE on pre workout supplements you see sometimes.
