SPCFiTZ – Online Strength Training, Bodybuilding & Fitness Community

Best Workout Routines

Leroy Colbert’s Full Body Workout Routine

Mike Mentzer Workout Routine: Made With the High Intensity Principles

Franco Columbu Workout Routine – Train Like an Italian Bodybuilder

Lee Priest Workout Routine for Mass and Strength

Frank Zane Workout Routine – Train & Eat Like a Legend

Celebrity Workout Routine

Massive range of free celebrity workouts! Bored with your regular workout routines. Follow your favorite celebrity workout routine to get in shape & melt away fat.

Calum Von Moger Workout Routine

STAY UP TO DATE

Subscribe and Receive the Newest Workout Programs, Healthy Recipes, Training, and Nutrition Tips

Build Muscle, Lose Fat, Healthy Recipes, Fitness & Nutrition Tips

Training Tips

Training tips to make your workout intense and better. From cutting down fat to gaining mass to the best exercises, we’ve everything you need to make your workout effective and get desired results.

10 Best Back Exercises for Power & Muscle Strengthening

12 gym workout mistakes to avoid for better results

12 Gym Workout Mistakes – Avoid for Better Workout Results

7 Mistakes Made by Women in the Gym

Best Recipes

Nutrient-dense and delicious recipesto keep you full without wrecking you up with the boredom of a bodybuilding diet. Whip up with these delicious recipes without worrying about messing your diet plan and losing muscle gains.