Banana Colada Recipe – Healthy & Delicious Smoothie to Try


Healthy Superfood Smoothie Recipe of Banana Colada With Chunks of Pineapple

All the gym-goers like to start their day with a healthy breakfast, and some even add a protein shake. Though it’s healthy and helps grow those muscles, but our mind does seek something different to try from time to time. If you’re looking to try something different without feeling guilty that you’re not following your diet properly, then this banana colada recipe is just right for you.

A protein-rich Banana Colada smoothie is a great way to start your day and add some extra flavor with vitamins, minerals, fiber, healthy fat, and protein. Further, this Pina colada (non-alcoholic version) is made using a blend of banana and fresh pineapple with coconut milk.

Recipe of Banana Colada – Complete Ingredient List

  • ½ Scoop Whey Protein (Vanilla or Banana flavor)
  • 1 to 2 small or medium banana
  • 1 Tsp Vanilla extract
  • ½ Cup unsweetened coconut or skim milk
  • 1 cup sliced (diced) of Pineapple
  • 1 Packet Splenda
  • 1 cup ice

Banana Colada Recipe Preparation Steps – Directions to Prepare

Simply add all the ingredients into the blender and blend till it gets thick and smooth. Now, pour it into the glass and serve it.

satinder chowdhry

Satinder Chowdhry

Satinder Chowdhry is the founder, gym enthusiast & regular contributor at who is passionate about bodybuilding & workout. Strangely, he was never into fitness and even started hitting the gym quite late during his post-graduation days to lose weight, but he got hooked on it after getting results. These days, he enjoys working out and writing fitness, bodybuilding & training-related articles. Whether you’re a beginner or a seasoned enthusiast, here you’ll find a collection of workouts, insights, and tips articles written by him to empower you on your fitness journey and transform your health and physique.

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