Have a Glass of Banana Almond Milk Shake to Curb Hunger & Avoid Binging Into Unhealthy Food
Following a strict diet can sometimes become overwhelming, especially when you’re on a caloric deficit. You start with a good diet but fail to keep up with it and binge into something you shouldn’t be doing. It’s not your fault. After sometimes, it does look boring, and like you, everyone feels like having something good to eat or drink that tastes good.
Whether it’s summer day or not, everyone loves smoothies and shakes. If you’re craving for such and you’ve it once, then definitely you’ll feel like having another. But it doesn’t mean to have all those extra fat and calories throughout milkshakes. You can make your own. Here, we’ll show you a straightforward banana almond milkshake recipe that’s packed with vitamins, minerals, protein as well as taste good to give refreshment to your taste buds.
Ingredients for High Protein Banana Almond Milk Shake
- 1 Scoop Whey Protein isolate – Vanilla flavor recommended.
- 1 Medium to long Banana
- Skim Milk – ½ Cup
- Almonds – 10 Pieces
- Almond Butter – 1 Tbsp
- Handful Ice
Preparation of Banana Almond Milk Shake
- Put all the ingredients into the blender and mix it till it gets smooth and creamy.