Here’s High Protein Cookies and Cream Protein Ice Cream Recipe to Enjoy Without Worrying About Screwing Your Diet
Nothing comes to mind than cold ice cream to cope with the hot day. However, for bodybuilders, enjoying ice cream isn’t something they often consider, as diet is also essential, along with their workouts. But there are a lot of recipes, even for ice-creams, that you can use for your benefit without worrying about your diet. Yes, there are bodybuilding-friendly ice cream recipes that you can try. Similarly, here in this article, we’re going to cover cookies and cream protein ice cream recipes.
Ingredients to Use for Cookies and Cream Protein Ice Cream Recipe
- Non-fat plain Greek Yogurt – 1 Cup
- Milk (2% Fat) – ½ Cup
- Vanilla Flavored Whey Protein – 1 Scoop
- Vanilla Extract – 1 Tsp
- Xanthan Gum – ½ Tsp
- Table Salt – ¼ Tsp
- Cookies & Cream Protein Bar – 1 Bar
Directions to Prepare Cookies and Cream Protein Ice Cream
- Ensure the ice cream bowl maker is chilled for at least for 4 hours or overnight in the freezer.
- Take a large bowl and mix all the ingredients except the protein bar and whisk it till it gets smooth.
- Pour all that whisked mixture into the chilled bowl of an ice cream maker and turn it on.
- Wait for 15 to 20 minutes till it forms into ice cream.
- Sprinkle the chopped pieces of a protein bar as the ice cream is processing.